We are Official HYROX affiliates which means we deliver HYROX classes directly from HYROX.
Our trainers are HYROX qualified trainers.

Ready to take your fitness to the next level?
HYROX is the ultimate fitness race sweeping the world — and now you can train for it right here.

Each HYROX workout combines functional strength, endurance, and athletic performance into one powerful session. You’ll run, push, pull, row, and lift your way through workouts designed to build real, measurable fitness — the kind you can test on race day or just use to crush everyday goals.

Whether you’re chasing a HYROX podium finish or simply want a new challenge, our HYROX Affiliate Training program delivers:
✅ Structured, coach-led classes built around the official HYROX format.
✅ Scalable workouts suitable for all fitness levels.
✅ Progress tracking and benchmark testing to measure your improvement.
✅ A motivating team environment that feels like competition and community rolled into one.

HYROX is for every body — runners, lifters, weekend warriors, and first-timers alike.

Join the movement. Train like an athlete.
This is HYROX.

Build raw strength and explosive power in this full-body workout. Using free weights, resistance training, and plyometric movements, you’ll develop muscle, enhance performance, and boost metabolism. Suitable for all fitness levels—come ready to lift, move, and push your limits!

A functional movement class is designed to improve the way your body performs everyday activities — things like bending, lifting, twisting, pushing, pulling, and balancing. Instead of isolating single muscles, it focuses on training movement patterns, coordination, and stability.

You’ll typically see exercises that use body weight, free weights, kettlebells, resistance bands, and medicine balls. Sessions often include:

• Mobility work to keep joints moving freely.

• Strength training that mimics real-life movements (e.g., squats, lunges, carries).

• Core stability to support posture and reduce injury risk.

• Balance and coordination drills to enhance overall control and resilience.

The goal is not only to get stronger and fitter, but also to make everyday life easier — from picking up shopping bags to climbing stairs or playing with your kids. It suits all fitness levels because movements can be scaled and progressed.

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. 

Progressive Strength training to help build a supportive base. Working in 4 week blocks you will extend your ability, confidence and knowledge in a fun and supportive environment.